Aikido

Table of Contents

Resumen de Tecnicas

Fundamentos

  • Shisei
  • Kokyu
  • kamae
  • Ma Ai
  • Irimi
  • Tenkan
  • Ura / Omote
  • Tai Sabaki
  • Atemi
  • Kokyu Ryoku
  • Ukemi
    • Mae Ukemi
    • Yoko Ukemi
    • Ushiro Ukemi
    • Zempo Kaiten Ukemi

Posiciones

  • SUWARI WAZA
    • Seiza
  • TACHI WAZA
    • Ai Hanmi
    • Gyaku Hanmi

Ataques

  • GOLPES DE FRENTE:
    • Shomen Uchi
    • Yokomen Uchi
    • Mae Giri
    • Jodan Tsuki (upper-level thrust)
    • Ganmen Tsuki (face punch)
    • Mune Tsuki (chest thrust)
    • Chudan Tsuki (middle-level thrust)
    • Choku Tsuki (direct thrust)
    • Kiawase Shomen Uchi
  • AGARRE Y GOLPE DE FRENTE:
    • Kata Dori Men Uchi
    • Sode Dori Jodan Tsuki
    • Mune Dori Men Uchi
  • AGARRE POR ESPALDA Y GOLPE:
    • Ushiro Eri Dori Men Uchi

Agarres

  • AGARRES FRENTE:
    • Hai Hanmi Katate Dori
    • Gyaku Hanmi Katate Dori
    • Sode Dori
    • Kata Dori
    • Katate Dori (one hand grabs one wrist)
    • Mune Dori (chest grab)
    • Ryote Dori (both hands grab both wrists)
    • Ryo Sode Dori
    • Ryo Kata Dori
    • Katate Ryote Dori
    • Morote Dori (both hands grab one wrist)
  • AGARRES DE ESPALDA:
    • Ushiro Ryote Dori
    • Ushiro Ryo Hiji Dori
    • Ushiro Ryo Kata Dori
    • Ushiro Eri Dori
    • Ushiro Haga Ijime
    • Ushiro Kata Dori Kubi Shime
  • AGARRES LATERALES:
    • Hanmi Handachi Katate Dori

Tecnicas Basicas

  • Kote Gaeshi (forearm return)
    • Tachi Waza Hai Hanmi Katate Dori Kote Gaeshi Omote
    • Tachi Waza Hai Hanmi Katete Dory Kote Gaeshi Ura
    • Tachi Waza Chudan Tsuki Kote Gaeshi Omote (6)
    • Tachi Waza Chudan Tsuki Kote Gaeshi Ura (6)
  • Irimi Nage (entering throw)
    • Tachi Waza Hai Hanmi Katate Dori Irimi Nage Omote
    • Tachi Waza Hai Hanmi Katate Dori Irimi Nage Ura
    • Tachi Waza Shomen Uchi Irimi Nage Omote (6)
    • Tachi Waza Shomen Uchi Irimi Nage Ura (6)
  • Shiho Nage (four direction throw)
    • Tachi Waza Hai Hanmi Katate Dori Shiho Nage Omote (6)
    • Tachi Waza Hai Hanmi Katete Dori Shiho Nage Ura (6)
    • Tachi Waza Yokomen Uchi Shiho Nage Omote (6)
    • Tachi Waza Yokomen Uchi Shiho Nage Ura (6)
  • Tenchi Nage (heaven and earth throw)
  • Kokyu Nage (breath throw)
  • Koshi Nage (hip throw)
  • Uchi Kaiten Nage (rotary throw)
  • Soto Kaiten Nage (rotary throw)
  • Juji Nage (figure ten throw)
  • Sumi Otoshi
  • Aiki Otoshi
  • Ushiro Kiri Otoshi
  • Kokyu Ho
    • Tachi Waza Kokyu Ho (6)
    • Suwari Waza Kokyu Ho (6)
  • Juji Garami
  • Ude Garami

Tecnicas de Inmovilizacion

  • Ikkyo (first technique)
    • Tachi Waza Shomen Uchi Ikkyo Omote (6)
    • Tachi Waza Shomen Uchi Ikkyo Ura (6)
    • Tachi Waza Hai Hanmi Katate Dori Ikkyo Omote
    • Tachi Waza Hai Hanmi Katate Dori Ikkyo Ura
  • Nikkyo (second technique)
  • Sankyo (third technique)
    • Katate Dori Sankyo
  • Yonkyo (fourth technique)
  • Gokyo (fifth technique)
  • Hiji Kimi Osae

Otras Tecnicas

  • Uchi Kaiten Sankyo
  • Ude Kimi Nage